‘Listen to your body’: Stay active all summer long with these tips from Dr. Rhett R. Frei with Vista Healthcare

CONTRIBUTED CONTENT — Southern Utah’s beautiful, sunny days are the ultimate motivation to get outside and play, but soaring temperatures and vigorous exercise can be a risky combination. Avoid a summer bummer by taking precautions to prevent dehydration and heat exhaustion.  As a primary care and sports medicine physician at Vista Healthcare, Dr. Rhett R. […]