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Cedar City IFA employees answer co-op’s call for ‘100 Hours of Service’

CEDAR CITY— In commemoration of its 100th anniversary, Intermountain Farmers Association dedicated the milestone year to a noteworthy program of community service. Each IFA branch aimed to volunteer for 100 hours throughout 2023, contributing more than 3,500 hours to various community service projects throughout the Intermountain West. IFA employees in Cedar City partnered with local […]
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Josh Williams, physician assistant at Desert Pain, named Cedar City’s ‘Medical Professional of the Year’

CONTRIBUTED CONTENT — Josh Williams, a physician assistant-certified with Desert Pain Specialists’ Cedar City team, has been recognized by the Cedar City Area Chamber of Commerce as 2024 Medical Professional of the Year.Williams will receive his award at the 74th annual Best of Cedar City Awards Gala on Thursday, March 7. Each year, members of […]
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Your heart changes with exercise – this can lead to heart problems for some athletes and gym rats

FEATURE (THE CONVERSATION) —Exercise has long been recognized by clinicians, scientists and public health officials as an important way to maintain healththroughout a person’s lifespan. It improves overall fitness, helps build strong muscles and bones, reduces the risk of chronic disease, improves mood and slows physical decline. Exercise can also significantly reduce the risk of […]
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