From hosting parties to trick-or-treating, consider these tips for a healthy Halloween

ST. GEORGE — The abundance of sweets at Halloween makes it easy to over-indulge. Whether you’re a trick-or-treater, a party host, or the stay-at-home crew, here are a few tips to make Halloween healthier. For trick-or-treaters Fill up first. A well-balanced meal before Halloween festivities will provide nutrition, help curb cravings and hopefully prevent your […]